Project: yourself

Erin Prior shows you how deliberate practice can make training effective. Many archers see the value in their training sessions to help them prepare physically and perhaps even mentally for their upcoming competitions. However, various other commitments in life can often

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Posted in Technique

When Learning Goes Wrong

Craig Johnson outlines how and why bad habits can form, and what to do to break them In other features I’ve given an overview of the nervous system, motor feedback and motor learning. This article will examine some of the

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Posted in Psychology
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