posture

Back in the groove

This time, Lucy O’ Sullivan focuses on developing a strong back for archery. Did you know that if you strengthen your back muscles not only will you improve your posture and reduce lower back pain, but you will certainly improve your

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Posted in Features, Technique

Getting things straight: shoulder alignments for recurve archers

Naomi Folkard talks shoulder alignment for recurve archers. The shoulder is a remarkably mobile joint. The humerus – the long bone in the upper arm between your elbow and your shoulder – fits into the scapula like a ball and

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Posted in Features, Technique

How to quickly boost performance

Want to improve but are short on time? Here are Andrew Smith’s quick-fire ways to get organised and boost your shooting in short sessions

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Posted in Features, Technique

Measure Up

When it comes to getting comfortable with your bow, John Dudley advises starting with your measurements   One of the most important parts of archery is having a perfect draw length. It should be something you know, something you set on

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Posted in Technique

Unlock your shooting

John Dudley reveals there are five keys to a consistently good shot

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Posted in Technique
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