performance

Back in the groove

This time, Lucy O’ Sullivan focuses on developing a strong back for archery. Did you know that if you strengthen your back muscles not only will you improve your posture and reduce lower back pain, but you will certainly improve your

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Posted in Features, Technique

Adapting Your Approach

Whether you’re shooting with a disability or coaching someone with one, there are several important things to be aware of says Danielle Brown Governments and sporting bodies have tried to categorise disability the world over, but due to the complex nature

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Posted in Technique
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