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Naomi Folkard talks shoulder alignment for recurve archers. The shoulder is a remarkably mobile joint. The humerus – the long bone in the upper arm between your elbow and your shoulder – fits into the scapula like a ball and…
Naomi Folkard talks shoulder alignment for recurve archers. The shoulder is a remarkably mobile joint. The humerus – the long bone in the upper arm between your elbow and your shoulder – fits into the scapula like a ball and…
How strong and flexible must I be? Tyler Benner reckons most archers aren’t asking themselves this question