preparation

Tournament prep with Lisa Unruh

Retired Olympic medallist Lisa Unruh knows a thing or two about archery tournaments. She shared her secrets with Bow  If you are going to a national championship and have a long journey, when do you arrive? do you always stay

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Posted in Features

How to get outdoor ready

With the indoor season drawing to a close, Patrick Huston shares his guide to preparing for outdoors, so you can hit the ground running

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Posted in Events, Features, Psychology, Technique
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