Quick-fire ways to get organised and boost your shooting in short sessions. By Andrew Smith I am often asked how archers can improve their scores and shooting form, despite only being able to shoot once or twice a week. I…
Dr James Park gets to grips with groups One common method used by archers to try to fine tune their equipment is to watch their group sizes. The method is typically something like: Shoot a few ends (typically from one…
In the third of a series of articles, Dr James Park looks at what we can learn studying the dynamic behaviour of arrows during the power stroke and in-flight In Bow 156, I noted that while I use X10s, size…
Getting down with Lucy O’Sullivan You may, by now, be slightly sick of my talking about gym exercises again. Don’t worry, I get it – but it’s all for the greater good, I promise. Squats are my go to exercise…