
Lucy O’Sullivan focuses on the best exercises for your back To be able to push past plateaus in your archery it is important to look after your back muscles. You can check out Bow 161 for an article on my…
Getting down with Lucy O’Sullivan You may, by now, be slightly sick of my talking about gym exercises again. Don’t worry, I get it – but it’s all for the greater good, I promise. Squats are my go to exercise…
Not quite ready to venture out of your winter cocoon and take on the gym? Lucy O’Sullivan says you can still improve your archery
Personal trainer Lucy O’Sullivan explains how being fit can aid your archery, and outlines the basics of a gym routine that can help supplement your shooting
We spoke to Team USA regular Braden Gellenthien at the beginning of year, and got his predictions on how he thought things were going to turn out. We caught up with him at the end of it to find out if his feelings had been right