
Back strength is essential for archery – and life. Lucy O’Sullivan shows you how. I cannot emphasise this enough: we all need to work on our back strength. Not only as archers, but as 21st-century humans. ‘Text neck’ and ‘office…
Getting down with Lucy O’Sullivan You may, by now, be slightly sick of my talking about gym exercises again. Don’t worry, I get it – but it’s all for the greater good, I promise. Squats are my go to exercise…
Not quite ready to venture out of your winter cocoon and take on the gym? Lucy O’Sullivan says you can still improve your archery
Personal trainer Lucy O’Sullivan explains how being fit can aid your archery, and outlines the basics of a gym routine that can help supplement your shooting
We spoke to Team USA regular Braden Gellenthien at the beginning of year, and got his predictions on how he thought things were going to turn out. We caught up with him at the end of it to find out if his feelings had been right