archery exercises

How to get stronger and fitter at home

Not quite ready to venture out of your winter cocoon and take on the gym? Lucy O’Sullivan says you can still improve your archery

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Posted in Features, Technique

6 Ways to improve your shoulder strength for archery

Crystal Gauvin talks us through some easy and effective ways to improve your shoulder strength and endurance so you can build up your draw weight

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Posted in Features, Technique
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