front shoulder

Optimise and Minimise

Top coach James Park reveals what you need to think about in order to both optimise your performance and minimise chances of injury In any sporting activity we need to use our body in the best way to optimise our

Tagged with: , , , , , , , ,
Posted in Technique

What breeds success indoors?

There’s plenty of crossover between archers who shoot well indoors and those who shoot well out of doors – but look down the results sheet, and you’ll notice that some names you see around the middle of leaderboards in the

Tagged with: , , , , , , , , ,
Posted in Technique
Follow Us