Jan H Sachers brings history to life Nydam to Hastings Bows and arrows were widely used as weapons of war and hunting in the Middle Ages. Considering the massive numbers in which they must have been produced over a period…
Features
Backstage pass with Erin Prior
Aiming for consistent performance? Say hello to pre-performance routines. By Erin Prior. One of the key skills needed to perform successfully over time is consistency in preparation. This is particularly relevant in terms of mental preparation as many athletes neglect…
Crystal Gauvin’s guide to travelling to tournaments by plane
If you spend enough time in the sport, you’re bound to reach the point where can you no longer drive where you need to go with your bow. At this point you’ll need to pack up your bow for air…
Back in the groove
This time, Lucy O’ Sullivan focuses on developing a strong back for archery. Did you know that if you strengthen your back muscles not only will you improve your posture and reduce lower back pain, but you will certainly improve your…
Tagged with: archery, back muscles, gym, Lucy O'Sullivan, performance, posture, shooting, strong back
Posted in Features, Technique
Posted in Features, Technique
Team Bhutan: on the road to 2020
Eight months after Sally Park took over in the Land Of The Thunder Dragon, how are the team progressing? The tiny Himalayan nation of Bhutan has archery deeply woven into its history and culture. Most Bhutanese archery takes place on…
Tagged with: 1984 los angeles olympics, asian archery championships, bhutan archery federation, bhutan archery team, grassroots performance, park young sook, ranges, recurve, rio 2016, sally park, team bhutan, the olympic committee, Tokyo 2020, World Archery Championships, world archery women's award
Posted in Features
Posted in Features
The mindset: form and execution
Roy Rose, in this compound-focused piece, talks us through developing a bulletproof process. Every archer, no matter what discipline is involved, whether you are a world champion or just plinking away in the backyard, shoots with the same objective: to…
Treating tendon problems
Vanessa Lee says that tendinopathy is like shooting in the wind: it can be annoying but manageable. Injuries in competitive archery are common. At the 2017 Hyundai Archery World Championships in Mexico City, Oh Jin Hyek told me that he…
The hard choice: training with the bow
Patrick Huston explains his approach to getting strong with the bow… How would you feel if I told you I could give you a fabulous shortcut to putting more arrows in the middle? What if I told you you could…
Tagged with: accubow, aim, alignment, anchoring, archery, arrows, astra archery, barebow, bow, bow shape, bow trainer, bow training, bow weight, draw, elbow sling, expansion movement, forearm, formaster, injury, kit, patrick huston, porsmouth, quicks sell, recurve, reversals, richard priestman, session, seven two, shoot, stability, strap, string, technique, training
Posted in Features
Posted in Features
The Armguard: an appreciation
Hugh Soar narrates a surprising history… I wonder, when they unstrap their bracers, how many archers give more than a passing thought to this unobtrusive object, as it gets tossed carelessly into the bowcase? Yet, it has a history comparable with…
Project: yourself
Erin Prior shows you how deliberate practice can make training effective. Many archers see the value in their training sessions to help them prepare physically and perhaps even mentally for their upcoming competitions. However, various other commitments in life can often…
Tagged with: archers, athletes, coaches, deliberate practice, feedback, field, learning, practice, process focus, shooting, skills, sports psychologist, training
Posted in Technique
Posted in Technique
